Healthy Asian Crab And Avocado Spiralized Cucumber Salad Recipe
Recipe By Cotter Crunch
Healthy asian crab and avocado spiralized cucumber salad. Paleo asian crab with avocado mixed with spiralized cucumber salad Perfect protein packed lunch
Ingredients For Healthy Asian Crab And Avocado Spiralized Cucumber Salad Recipe
2 Cucumber
6.5 ounce Wild caught lumb crab meat
2 tablespoon Chopped cilantro
1 teaspoon Dried red pepper
0.5 teaspoon Minced Garlic
2 teaspoon Rice vinegar
Splash of lime
0.5 Whole avocado
1 Large plum
Sesame Seeds
As required Sea salt/black pepper to taste
Nutrition value
205
calories per serving
6 g Fat28 g Protein7 g Carbs4 g FiberOther
Current Totals
6 g Fat
28 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
28 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
533 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
171 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
