Ingredients For Healthier Chicken Pot Pie Ix Recipe
1 pound Skinless, boneless chicken breast halves - cubed
1.5 cup Sliced Carrots
1 cup Frozen green peas
0.5 cup Sliced celery
3 tablespoon Butter
0.33333333333333326 cup Chopped Onion
0.33333333333333326 cup All-purpose flour
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
0.25 teaspoon Celery Seed
1.75 cup Chicken Broth
0.6666666666666665 cup Low-fat milk
0.25 cup Chopped italian parsley
Nutrition value
2009
calories per serving
67 g Fat257 g Protein90 g Carbs55 g FiberOther
Current Totals
67 g Fat
257 g Protein
90 g Carbs
55 g Fiber
MacroNutrients
Carbs
90 g
Protein
257 g
Fiber
55 g
Fats
Fat
67 g
Vitamins & Minerals
Calcium
782 mg
Iron
24 mg
Vitamin A
7010 mcg
Vitamin B1
3 mg
Vitamin B2
0 mg
Vitamin B3
56 mg
Vitamin B6
5 mg
Vitamin B9
742 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
3 mg
Copper
4 mcg
Magnesium
789 mg
Manganese
7 mg
Phosphorus
2518 mg
Selenium
245 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
