This healthier chicken pot pie is made without the use of any creamy canned soups. topped with crescent roll dough, it couldn't be easier to throw together. this recipe is lightened up, but not on flavor
8 ounce Half of an package of reduced fat crescent rolls 4 rolls
1 tablespoon Light butter
1 cup Carrots diced
1 cup Celery diced
1 cup White onion diced
0.5 teaspoon Kosher salt
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
0.5 teaspoon Poultry seasoning
2 tablespoon Flour
1.5 cup Reduced sodium chicken broth
0.5 cup Whole milk
3 ounce Reduced fat cream cheese
pinch Pinch nutmeg
1 cup Frozen peas
Nutrition value
874
calories per serving
45 g Fat88 g Protein26 g Carbs14 g FiberOther
Current Totals
45 g Fat
88 g Protein
26 g Carbs
14 g Fiber
MacroNutrients
Carbs
26 g
Protein
88 g
Fiber
14 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
269 mg
Iron
7 mg
Vitamin A
3150 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
26 mg
Vitamin B6
2 mg
Vitamin B9
160 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
187 mg
Manganese
1 mg
Phosphorus
775 mg
Selenium
77 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
