Healthier Sweet And Sour Chicken Recipe

Ingredients For Healthier Sweet And Sour Chicken Recipe

• 500 gram Chicken thigh fillets
• 3 tablespoon Cornflour/cornstarch
• 0.25 teaspoon Salt
• 0.25 teaspoon Pepper
• 0.5 teaspoon Garlic salt
• 0.5 teaspoon Paprika
• 3 tablespoon Olive oil
• 1 tablespoon Olive oil
• 1 Brown onion peeled and chopped
• 1 Red pepper chopped
• 2 Cloves of garlic peeled and chopped/crushed
• 1 piece Thumb sized ginger peeled and chopped finely
• 9 tablespoon Tomato ketchup check it's a gluten free version if you're gluten intolerant
• 2 tablespoon Malt vinegar replace with cider vinegar for gluten free
• 5 tablespoon Dark brown muscovado sugar
• 475 gram Can of pineapple chunks in juice
• 150 gram Sugar snap peas
• Boiled rice or noodles
• Chopped spring onions/scallions