Current Totals
Fat
37g
Protein
49g
Carbs
22g
Fiber
10g
MacroNutrients
Carbs
22g
Protein
49g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
286mg
Iron
15mg
Vitamin A
1038mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
142mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
187mg
Manganese
2mg
Phosphorus
600mg
Selenium
59mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment