Ingredients For Healthier 30 Minute Beer Braised Chicken. Recipe
1.5 pound Boneless, skinless chicken breasts
Kosher Salt And Black Pepper
0.33000000000000007 cup All purpose flour
3 Slices thick cut bacon, chopped
2 Small yellow onions, thinly sliced
2 Cloves garlic, minced or grated
1 Pumpkin beer, or whatever you drink
1 can Diced fire roasted tomatoes with chilies
1 tablespoon Apple butter or real maple syrup
1 Red bell peppers, chopped
1 tablespoon Chili powder
2 teaspoon Smoked paprika
2 sprig Fresh thyme
0.5 teaspoon Cayenne pepper
2 tablespoon Fresh parsley, roughly chopped
Cooked white or brown rice, for serving
Nutrition value
259
calories per serving
5 g Fat8 g Protein45 g Carbs12 g FiberOther
Current Totals
5 g Fat
8 g Protein
45 g Carbs
12 g Fiber
MacroNutrients
Carbs
45 g
Protein
8 g
Fiber
12 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
68 mg
Iron
4 mg
Vitamin A
610 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
1 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
199 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
