Hawaiian Pineapple Sticks Recipe

Recipe By Taste

Loaded with succulent ham and juicy pineapple, these hawaiian pineapple sticks will soon become a lunchbox, after-school and dinner staple in no time

4.5
25 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

6
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Ingredients For Hawaiian Pineapple Sticks Recipe

Nutrition
value
136
calories per serving
2 g Fat21 g Protein4 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 21 g Protein
  • 4 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    21 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    10 mg
  • Iron
    3 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    1 mg
  • Phosphorus
    219 mg
  • Selenium
    35 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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