Hawaiian Pineapple Sticks Recipe
Recipe By Taste
Loaded with succulent ham and juicy pineapple, these hawaiian pineapple sticks will soon become a lunchbox, after-school and dinner staple in no time
4.5
25 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hawaiian Pineapple Sticks Recipe
- 0.17 Small pineapple, peeled, cored
- 100 gram Loin ham
- 0.06 cup Barbecue sauce
Nutrition
value
value
136
calories per serving
2 g Fat21 g Protein4 g Carbs1 g FiberOther
Current Totals
- Fat2g
- Protein21g
- Carbs4g
- Fiber1g
MacroNutrients
- Carbs4g
- Protein21g
- Fiber1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium10mg
- Iron3mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B124mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus219mg
- Selenium35mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste