Hawaiian Pork & Pineapple Recipe
Recipe By Cooking Nook
This simple hawaiian pork with pineapple is dynamite. It's very easy and quick to make and really packs a flavor punch.
4.6
16 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hawaiian Pork & Pineapple Recipe
- 1/4 pound Pork tenderloin, cut into thin strips
- 0.06 cup Teriyaki sauce
- 1/4 cup Water
- 0.13 cup Pineapple chunks
- 0.63 cup Pineapple juice
- 0.31 cup White rice
- 1/4 tablespoon Vegetable oil
- 1/4 Onion, medium, chopped
- 1/4 Red pepper, chopped
- 1/4 Green pepper, chopped
- 0.06 cup Almonds, slivered
Nutrition
value
value
511
calories per serving
14 g Fat33 g Protein61 g Carbs9 g FiberOther
Current Totals
- Fat14g
- Protein33g
- Carbs61g
- Fiber9g
MacroNutrients
- Carbs61g
- Protein33g
- Fiber9g
Fats
- Fat14g
Vitamins & Minerals
- Calcium62mg
- Iron9mg
- Vitamin A298mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B126mcg
- Vitamin C53mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium134mg
- Manganese2mg
- Phosphorus413mg
- Selenium43mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Nook