Ingredients For Hawaiian Marinated Ham Steak Recipe
0.5 cup Apple cider vinegar
0.5 cup Pineapple juice
0.33333333333333326 cup Soy sauce
0.33333333333333326 cup Chopped Onion
0.25 cup Honey
0.25 cup Mango juice
0.25 cup Chopped Green Bell Pepper
0.25 cup Chopped red bell pepper
2 tablespoon Ground ginger
1 teaspoon White sugar
1 As required Bay leaf, or more
1 As required Pinch seasoned salt
1 As required Pinch dried basil
Nutrition value
115
calories per serving
2 g Fat3 g Protein20 g Carbs3 g FiberOther
Current Totals
2 g Fat
3 g Protein
20 g Carbs
3 g Fiber
MacroNutrients
Carbs
20 g
Protein
3 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
213 mg
Iron
12 mg
Vitamin A
182 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
141 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
