Hawaiian Marinated Ham Steak Recipe

Name: Hawaiian Marinated Ham Steak Recipe
Total time: 40 min
Yield: 4
Cuisine: Hawaiian

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Ham steak marinated in pineapple juice, mango, juice, and soy sauce is a hawaiian-inspired method of preparing ham steak.

4.3

23 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

40m.total

10m.Prep

plan

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Ingredients for Hawaiian Marinated Ham Steak Recipe

0.13 cup Apple cider vinegar
0.13 cup Pineapple juice
0.08 cup Soy sauce
0.08 cup Chopped Onion
0.06 cup Honey
0.06 cup Mango juice
0.06 cup Chopped Green Bell Pepper
0.06 cup Chopped red bell pepper
1/2 tablespoon Ground ginger
1/4 teaspoon White sugar
1/4 As required Bay leaf, or more
1/4 As required Pinch seasoned salt
1/4 As required Pinch dried basil

Nutrition
value

115

calories per serving

2 g Fat3 g Protein20 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
20g
Fiber
3g

MacroNutrients

Carbs
20g
Protein
3g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
213mg
Iron
12mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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