Quiche cups are my showstopper potluck dish. Hash browns and Asiago cheese make up the crusts. Eggs, spinach and bacon do the rest. Nicole Stone, Gilbertville, Iowa.
0.33333333333333326 cup Shredded colby monterey jack cheese
0.33333333333333326 cup Fresh baby spinach, thinly sliced
2 Bacon strips, cooked and crumbled
Nutrition value
145
calories per serving
6 g Fat10 g Protein12 g Carbs3 g FiberOther
Current Totals
6 g Fat
10 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
10 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
92 mg
Iron
2 mg
Vitamin A
334 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
161 mg
Selenium
23 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment