Hash Brown Egg Cups Recipe

Name: Hash Brown Egg Cups Recipe
Total time: 50 min
Yield: 12
Cuisine: American

Recipe By I Heart Nap Time

These hash brown egg cups are packed with protein for on-the-go mornings to keep you full all day whether they're served with a salad for lunch, rice for.

3.6

15 Rating -

Rate

Non Vegdiet

50minstotal

25minsPrep

25minsCook

50m.total

25m.Prep

25m.Cook

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Ingredients for Hash Brown Egg Cups Recipe

1.67 ounce Hash browns , thawed
0.67 Large eggs
0.08 teaspoon Kosher salt
1/50 teaspoon Ground black pepper
1/25 cup Sharp cheddar cheese
0.33 Slices bacon, cooked and crumbled
As required Chives or parsley
As required Hot sauce

Nutrition
value

calories per serving

4 g Fat6 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
6g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
73mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Heart Nap Time