Harvest Pumpkin Dip Recipe

Recipe By Taste Of Home

After trying to make my own pies (and failing miserably with the crust), I decided to try something new with the same great pumpkin pie taste. I came up with this awesome creamy dip. Christy Johnson, Columbus, Ohio.

4.4
27 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

12
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Ingredients For Harvest Pumpkin Dip Recipe

Nutrition
value
169
calories per serving
8 g Fat1 g Protein23 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • 1 g Protein
  • 23 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    5 mg
  • Manganese
    0 mg
  • Phosphorus
    25 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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