0.5 cup ghee or oil including required for polishing
As required Salt
Nutrition value
334
calories per serving
21 g Fat11 g Protein25 g Carbs6 g FiberOther
Current Totals
21 g Fat
11 g Protein
25 g Carbs
6 g Fiber
MacroNutrients
Carbs
25 g
Protein
11 g
Fiber
6 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
137 mg
Iron
2 mg
Vitamin A
1394 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
149 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
2 mg
Phosphorus
172 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment