Harshingar kebab(baked) Recipe

Recipe By Better Butter

Cheese n potato kebab with a stong flavour of night jasmine are served on a bed of capiscum n peas.

3.9
17 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Harshingar kebab(baked)
plan
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ingredients serve

Ingredients for Harshingar kebab(baked) Recipe

  • 0.13 cup Boiled and mashed potato
  • 0.13 cup Home made paneer
  • 0.13 cup chana sattu
  • 0.06 cup onions finely chopped
  • 0.13 tablespoon Green chillies chopped
  • 0.06 cup Night jasmine flowers
  • 0.06 cup Green corriander chopped
  • 1/4 teaspoon Garam Masala
  • 0.13 capsicum sliced
  • 0.13 cup Peas
  • 1/2-3/4 garlic cloves chopped
  • 0.06 cup ghee or oil including required for polishing
  • As required Salt
Nutrition
value
334
calories per serving
21 g Fat11 g Protein25 g Carbs6 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    11g
  • Carbs
    25g
  • Fiber
    6g

MacroNutrients

  • Carbs
    25g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    2mg
  • Vitamin A
    1394mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    2mg
  • Phosphorus
    172mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter