Ingredients For Harissa Chicken With Green-Chile-And-Tomato Salad Recipe
2 tablespoon Sweet Paprika
1 teaspoon 1 chipotle in adobo, minced, plus adobo sauce
2 Garlic Cloves, Minced
2 teaspoon Ground Cumin
2 teaspoon Ground caraway
2 tablespoon Extra virgin olive oil, plus more for brushing
Salt and freshly ground pepper
4 Skinless boneless chicken breast halves, lightly pounded
2 Mild green chiles, such as italian frying peppers
0.5 Small red onion, thinly sliced
0.5 pound Grape Tomatoes, Halved
Nutrition value
112
calories per serving
9 g Fat3 g Protein8 g Carbs6 g FiberOther
Current Totals
9 g Fat
3 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
70 mg
Iron
3 mg
Vitamin A
818 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
59 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
