Harissa Chicken Thighs With Olives Recipe

Recipe By Sidewalk Shoes

Harissa chicken thighs with olives-chicken gets spicy with harissa paste, olives, and tomatoes.

4.5
30 Rating -
Rate
Non Vegdiet
1hr 50minstotal
20minsPrep
1hr 30minsCook
1hr 50m.total
20m.Prep
1hr 30m.Cook
Harissa Chicken Thighs With Olives
plan
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ingredients serve

Ingredients for Harissa Chicken Thighs With Olives Recipe

  • 2 Chicken thighs bone in and trimmed
  • 2 Cloves garlic unpeeled
  • 1/4 cup Olives mixed
  • 0.06 cup Tomato paste
  • 1/4 tablespoon Harissa paste
  • 1/4 tablespoon Brown sugar
  • 0.13 cup Chicken stock
  • As required Salt and cracked black pepper
  • 3.50 ounce Roma tomatoes preferably on the vine
  • 0.13 cup Flat leaf parsley chopped
  • 0.13 cup Cilantro leaves chopped
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon Lemon zest shredded
  • 1/2 Cloves garlic crushed
Nutrition
value
112
calories per serving
5 g Fat7 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    3mg
  • Vitamin A
    2211mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    5mg
  • Phosphorus
    92mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes