5 tablespoon Extra virgin olive oil, or more as desired
4 Large cloves garlic, coarsely chopped
1 teaspoon Caraway seeds
1 teaspoon Cumin seeds
0.5 teaspoon Coriander seeds
Nutrition value
887
calories per serving
77 g Fat15 g Protein35 g Carbs38 g FiberOther
Current Totals
77 g Fat
15 g Protein
35 g Carbs
38 g Fiber
MacroNutrients
Carbs
35 g
Protein
15 g
Fiber
38 g
Fats
Fat
77 g
Vitamins & Minerals
Calcium
238 mg
Iron
9 mg
Vitamin A
1625 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
301 mg
Manganese
9 mg
Phosphorus
330 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
