0.5 bunch Coriander, leaves finely chopped, plus extra leaves to serve
400 gram 2 cans chickpeas, rinsed, drained
400 gram 2 cans brown lentils, rinsed, drained
Thick greek style yoghurt, to serve
Nutrition value
932
calories per serving
38 g Fat81 g Protein64 g Carbs34 g FiberOther
Current Totals
38 g Fat
81 g Protein
64 g Carbs
34 g Fiber
MacroNutrients
Carbs
64 g
Protein
81 g
Fiber
34 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
264 mg
Iron
18 mg
Vitamin A
1774 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
2 mg
Vitamin B9
291 mcg
Vitamin B12
1 mcg
Vitamin C
33 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
283 mg
Manganese
4 mg
Phosphorus
863 mg
Selenium
88 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
