Ingredients For Ham & Fried Duck Egg With Parmesan Recipe
8 Slices of parma ham
160 gram Parmesan
4 Duck eggs
40 gram Butter
Salt
Black pepper
8 Slices of parma ham
40 gram Butter
4 Duck eggs
Salt
Nutrition value
284
calories per serving
8 g Fat36 g Protein16 g Carbs2 g FiberOther
Current Totals
8 g Fat
36 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
36 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
355 mg
Iron
6 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
529 mg
Selenium
42 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
