Halibut With Crab Sauce Recipe

Name: Halibut With Crab Sauce Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Taste Of Home

A thick and creamy crab sauce tops tender halibut in this delightful dish. “It’s one of our favorite fish recipes,” shares Shirley West of Lynnwood, Washington.

4.3

17 Rating - Rate

Non Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Halibut With Crab Sauce Recipe

4 Halibut fillets
0.25 teaspoon Salt
0.25 teaspoon Pepper
2 teaspoon Plus 2 tablespoons butter, divided
3 tablespoon All purpose flour
0.75 cup Reduced Sodium Chicken Broth
0.33333333333333326 cup Fat free milk
0.5 cup Crabmeat, drained, flaked and cartilage removed
0.25 cup Shredded swiss cheese

Nutrition
value

174

calories per serving

4 g Fat27 g Protein4 g Carbs< 1 g FiberOther

Current Totals

4 g Fat
27 g Protein
4 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
4 g
Protein
27 g
Fiber
0 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
102 mg
Iron
0 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
336 mg
Selenium
54 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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