Ingredients For Hachee Met Rode Kool En Appeltjes (Beef Stew With Red Cabbage & Apple) Recipe
50 gram Butter
1 kilogram Beef casserole steak, cut into 2cm cubes
1 L massel beef stock or cold water
5 tablespoon White wine vinegar
5 Whole cloves
3 Dried bay leaves
1 kilogram Brown onions, halved, thinly sliced
2 tablespoon Cold water, extra
1 tablespoon Cornflour
NaN Salt & freshly ground black pepper
Steamed potatoes, to serve, if desired
750 gram Red cabbage, hard core removed, shredded
125 milliliter Hot water
2 Whole cloves
4 Granny smith apples, peeled, cored, thinly sliced
20 gram Butter
2 tablespoon White wine vinegar
Nutrition value
581
calories per serving
4 g Fat21 g Protein97 g Carbs22 g FiberOther
Current Totals
4 g Fat
21 g Protein
97 g Carbs
22 g Fiber
MacroNutrients
Carbs
97 g
Protein
21 g
Fiber
22 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
491 mg
Iron
8 mg
Vitamin A
224 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
214 mcg
Vitamin B12
0 mcg
Vitamin C
106 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
189 mg
Manganese
10 mg
Phosphorus
270 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
