Blueberry Cauliflower Smoothie Recipe

Name: Blueberry Cauliflower Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: Indian

Recipe By PureWow

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Ingredients For Blueberry Cauliflower Smoothie Recipe

0.5 cup Frozen blueberries
0.5 cup Frozen cauliflower
1 tablespoon Unsweetened almond butter
0.75 cup Unsweetened almond milk
1 Date pitted and roughly chopped

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Nutrition
value

828

calories per serving

74 g Fat25 g Protein16 g Carbs21 g FiberOther

Current Totals

74 g Fat
25 g Protein
16 g Carbs
21 g Fiber

MacroNutrients

Carbs
16 g
Protein
25 g
Fiber
21 g

Fats

Fat
74 g

Vitamins & Minerals

Calcium
311 mg
Iron
7 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
33 mg
Copper
1 mcg
Magnesium
423 mg
Manganese
4 mg
Phosphorus
607 mg
Selenium
5 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.