Blueberry Cauliflower Smoothie Recipe
Recipe By PureWow
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4.8
24 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Cauliflower Smoothie Recipe
- 1/2 cup Frozen blueberries
- 1/2 cup Frozen cauliflower
- 1 tablespoon Unsweetened almond butter
- 3/4 cup Unsweetened almond milk
- 1 Date pitted and roughly chopped
Nutrition
value
value
828
calories per serving
74 g Fat25 g Protein16 g Carbs21 g FiberOther
Current Totals
- Fat74g
- Protein25g
- Carbs16g
- Fiber21g
MacroNutrients
- Carbs16g
- Protein25g
- Fiber21g
Fats
- Fat74g
Vitamins & Minerals
- Calcium311mg
- Iron7mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E33mg
- Copper1mcg
- Magnesium423mg
- Manganese4mg
- Phosphorus607mg
- Selenium5mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow