Ingredients For Gulkand/Rose Patale Jam Dilite Recipe
0.33000000000000007 cup Gulkand
0.33000000000000007 Khoya/mawacup
3 cup Milk
2 tablespoon Sugar
0.5 teaspoon Cardmom powder
2 tablespoon Roasted almonds
rose essence few drops
Nutrition value
282
calories per serving
18 g Fat9 g Protein21 g Carbs1 g FiberOther
Current Totals
18 g Fat
9 g Protein
21 g Carbs
1 g Fiber
MacroNutrients
Carbs
21 g
Protein
9 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
250 mg
Iron
1 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
202 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
