Gulab phirni Recipe

Recipe By Better Butter

I'm crazy about indian desserts. But my weakness lies with a chilled bowl of phirni. Such a simple dessert yet so classy and delicious. If i ca, i will eat phirni everyday. I love it so much so that, i have introduced this dessert at work and here in northen california, my colleagues now love it equally too. And they rightly say, you can take a girl out of india but never the india out of her.

4.4
28 Rating - Rate
Vegdiet
3hr 10minstotal
10minsPrep
3hr Cook

ingredients serves

4
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Ingredients For Gulab phirni Recipe

Nutrition
value
581
calories per serving
36 g Fat21 g Protein44 g Carbs5 g FiberOther

Current Totals

  • 36 g Fat
  • 21 g Protein
  • 44 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    21 g
  • Fiber
    5 g

Fats

  • Fat
    36 g

Vitamins & Minerals

  • Calcium
    444 mg
  • Iron
    2 mg
  • Vitamin A
    67 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    12 mg
  • Copper
    0 mcg
  • Magnesium
    95 mg
  • Manganese
    1 mg
  • Phosphorus
    478 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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