Current Totals
50 g Fat
30 g Protein
43 g Carbs
13 g Fiber
MacroNutrients
Carbs
43 g
Protein
30 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
68 mg
Iron
4 mg
Vitamin A
28 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
275 mg
Manganese
2 mg
Phosphorus
507 mg
Selenium
4 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment