Groundnut chutney Recipe

Recipe By Better Butter

Tasty chutney goes along well with dosa, idli. If you are bored of regular coconut chutney and kopra chutney try this.

4.3
24 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

4
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Ingredients For Groundnut chutney Recipe

Nutrition
value
209
calories per serving
16 g Fat7 g Protein9 g Carbs5 g FiberOther

Current Totals

  • 16 g Fat
  • 7 g Protein
  • 9 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    1 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    1 mg
  • Phosphorus
    115 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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