Quick Groundnut Chutney Recipe
Recipe By Bawarchi
Quick Groundnut Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.8
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quick Groundnut Chutney Recipe
- 1/2 cup Roasted groundnuts
- 1.50 Green chillies
- 1/2 Onion
- piece Ginger a small
- As required Coriander leaves a fistful
- 1/2 teaspoon Tamarind juice
- 1/2 teaspoon Oil
- As required Salt
Nutrition
value
value
430
calories per serving
32 g Fat19 g Protein15 g Carbs12 g FiberOther
Current Totals
- Fat32g
- Protein19g
- Carbs15g
- Fiber12g
MacroNutrients
- Carbs15g
- Protein19g
- Fiber12g
Fats
- Fat32g
Vitamins & Minerals
- Calcium65mg
- Iron5mg
- Vitamin A539mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium198mg
- Manganese1mg
- Phosphorus316mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi