Ground Beef And Black Bean Chili Recipe

Recipe By The Spruce Eats

Serve this hearty ground beef and black bean chili with cornbread or crackers or use it as a taco filling. This is a great everyday meal your family will ask for again and again. Use a slow cooker or cook it on the stovetop. Did you know that chili freezes well? Consider making a double batch and freeze half for a future meal.

4.1
29 Rating - Rate
Non Vegdiet
2hr total
15minsPrep
1hr 45minsCook

ingredients serves

6
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Ingredients For Ground Beef And Black Bean Chili Recipe

Nutrition
value
279
calories per serving
17 g Fat25 g Protein5 g Carbs5 g FiberOther

Current Totals

  • 17 g Fat
  • 25 g Protein
  • 5 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    25 g
  • Fiber
    5 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    4 mg
  • Vitamin A
    1279 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    91 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    1 mg
  • Phosphorus
    268 mg
  • Selenium
    15 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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