Mojo Marinated Flank Steak With Grilled Onions Recipe
Recipe By Serious Eats
After a string of skirt steaks, i decided to use the rest of my mojo sauce to marinate a flank steak and see how it compared. Results: a beefy, tender steak with a slight tang from the acidic mojo, but still not reaching the greatness of skirt.
Ingredients For Mojo Marinated Flank Steak With Grilled Onions Recipe
2 pound Flank steak, trimmed of excess fat and silver skin
0.5 cup Mojo sauce
1 inch 1 large white onion, cut into rings and skewered horizontally through the center
1 tablespoon Olive oil
Kosher salt
Freshly ground black pepper
A
Type of fire:two zone indirect
Nutrition value
498
calories per serving
35 g Fat41 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
35 g Fat
41 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
41 g
Fiber
0 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
24 mg
Iron
2 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
2 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
403 mg
Selenium
7 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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