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Grilled Honey and Ginger Marinated Flank Steak Recipe

Recipe By Mels Kitchen Cafe

This grilled honey and ginger marinated flank steak is perfect next to a few sides or on top of lettuce for a killer steak salad

3.8
28 Rating -
Rate
Non Vegdiet
8hr 26minstotal
8hr 10minsPrep
16minsCook
8hr 26m.total
8hr 10m.Prep
16m.Cook
Grilled Honey and Ginger Marinated Flank Steak
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Ingredients for Grilled Honey and Ginger Marinated Flank Steak Recipe

  • 1/2 tablespoon Olive oil
  • 1/25 cup Low sodium soy sauce
  • 1/25 cup Honey
  • 0.33 Cloves garlic, crushed or finely minced
  • 0.17 tablespoon Red wine vinegar
  • 0.08 tablespoon Fresh ginger, grated or finely chopped
  • 0.08 teaspoon Onion powder
  • 1/25 teaspoon Black pepper
  • 0.33 pound More or less flank steak
Nutrition
value
187
calories per serving
8 g Fat6 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    7mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe