Grilled Zucchini Salad with Corn and Tomatoes Recipe
Recipe By Diethood
This grilled zucchini salad with corn and tomatoes is tossed in a lemon dressing for the ultimate summer salad recipe it's fresh, healthy and easy to make.
Ingredients For Grilled Zucchini Salad with Corn and Tomatoes Recipe
0.5 inch 2 medium sized zucchini, cut into thick 1/2 moons
2 cup Cherry tomatoes, halved
10.5 cup Corn kernels
2 tablespoon Olive oil, divided
As required Salt and fresh ground pepper, to taste
3 tablespoon Olive oil
2 tablespoon Lemon juice
1 Clove garlic, minced
1 teaspoon Dried oregano, or any other dried herbs
As required Salt and fresh ground pepper, to taste
2 cup Arugula
0.5 cup Crumbled goat cheese
Nutrition value
683
calories per serving
28 g Fat21 g Protein82 g Carbs33 g FiberOther
Current Totals
28 g Fat
21 g Protein
82 g Carbs
33 g Fiber
MacroNutrients
Carbs
82 g
Protein
21 g
Fiber
33 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
664 mg
Iron
9 mg
Vitamin A
102 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
341 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
181 mg
Manganese
1 mg
Phosphorus
175 mg
Selenium
7 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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