Ingredients For Grilled Turkey Steaks With Quinoa And Feta Salad Recipe
2 cup Water
1 cup Quinoa, rinsed, drained
Olive Oil Cooking Spray
2 Medium zucchini, sliced thinly diagonally
1 Fresh long red chilli, deseeded, thinly sliced
100 gram Grape Tomatoes, Halved
100 gram Reduced-fat feta, crumbled
3 Green Onions, Thinly Sliced
4 Ingham turkey breast steaks
0.25 cup Lemon juice
1 tablespoon Finely Chopped Fresh Rosemary
2 teaspoon Honey
1 tablespoon Olive oil
Nutrition value
666
calories per serving
21 g Fat22 g Protein94 g Carbs21 g FiberOther
Current Totals
21 g Fat
22 g Protein
94 g Carbs
21 g Fiber
MacroNutrients
Carbs
94 g
Protein
22 g
Fiber
21 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
462 mg
Iron
14 mg
Vitamin A
531 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
281 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
189 mg
Manganese
2 mg
Phosphorus
391 mg
Selenium
14 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment