Current Totals
53 g Fat
43 g Protein
95 g Carbs
9 g Fiber
MacroNutrients
Carbs
95 g
Protein
43 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
232 mg
Iron
15 mg
Vitamin A
2515 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
62 mg
Vitamin B9
1374 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
174 mg
Manganese
4 mg
Phosphorus
564 mg
Selenium
54 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment