Grilled Tuna with Pineapple Salsa Recipe

Recipe By Taste Of Home

When Beveylon Concha spent some time in Honolulu, she came upon this tropical treatment for tuna. Now a personal chef in Chesapeake, Virginia, she still prepares the pineapple salsa for everything from grilled fish to pork and poultry.

4.2
30 Rating - Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook

ingredients serves

4
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Ingredients For Grilled Tuna with Pineapple Salsa Recipe

Nutrition
value
139
calories per serving
5 g Fat22 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 22 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    22 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    3 mg
  • Vitamin A
    524 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    57 mg
  • Vitamin B9
    1181 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    0 mg
  • Phosphorus
    262 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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