We aren’t big fish eaters, but a friend made this for us, and we couldn’t believe how wonderful it was! Now we eat it regularly. It’s simple, looks lovely and tastes restaurant-worthy. Beth Cooper, Columbus, Ohio.
Ingredients For Grilled Tilapia Piccata For Two Recipe
0.25 teaspoon Grated lemon zest
4.5 teaspoon Lemon juice
1 tablespoon Olive oil
1 Garlic Clove, Minced
4.5 teaspoon Minced fresh basil, divided
1 teaspoon Capers, Drained
2 Tilapia Fillets
0.25 teaspoon Salt
0.125 teaspoon Pepper
Nutrition value
139
calories per serving
8 g Fat16 g Protein1 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
16 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
16 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
104 mg
Iron
3 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
148 mg
Vitamin B9
706 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
163 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
