Ingredients For Grilled Tex-Mex Quinoa Stuffed Sweet Potatoes Skins Recipe
4 sweet potatoes baked
1 Red Pepper
1 ear corn husked
1 teaspoon chipotle chile in adobo minced
0.5 lime juiced
3 tablespoon olive oil
0.75 tablespoon cumin
0.5 tablespoon smoked paprika
0.25 teaspoon onion powder
0.25 teaspoon garlic powder
0.5 teaspoon chipotle chile powder
0.5 tablespoon Brown Sugar
2 tablespoon fresh cilantro chopped
0.5 teaspoon Salt
0.5 teaspoon pepper
1 cup cooked quinoa
1 cup spinach chopped
1.5 cup black beans
1.5 cup shredded sharp cheddar cheese
1 avocado chopped
Nutrition value
276
calories per serving
13 g Fat13 g Protein26 g Carbs7 g FiberOther
Current Totals
13 g Fat
13 g Protein
26 g Carbs
7 g Fiber
MacroNutrients
Carbs
26 g
Protein
13 g
Fiber
7 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
347 mg
Iron
4 mg
Vitamin A
687 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
265 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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