Current Totals
90 g Fat
114 g Protein
212 g Carbs
17 g Fiber
MacroNutrients
Carbs
212 g
Protein
114 g
Fiber
17 g
Fats
Vitamins & Minerals
Calcium
297 mg
Iron
20 mg
Vitamin A
517 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
27 mg
Vitamin B6
140 mg
Vitamin B9
1316 mcg
Vitamin B12
2 mcg
Vitamin C
103 mg
Vitamin E
10 mg
Copper
4 mcg
Magnesium
440 mg
Manganese
4 mg
Phosphorus
1508 mg
Selenium
141 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment