Ingredients For Grilled Prawn Skewers With Warm Coconut Bean Salad Recipe
2 teaspoon Ground Cumin
70 gram Natural yoghurt
2 tablespoon Fresh lime juice
500 gram Peeled green prawns, tails intact
2 Red onions, cut into wedges
2 teaspoon Extra virgin olive oil
20 gram Shredded coconut
1 Long fresh red chilli, thinly sliced
2 Garlic cloves, thinly sliced
250 gram Green Beans
200 gram Snow peas
Nutrition value
241
calories per serving
6 g Fat25 g Protein19 g Carbs6 g FiberOther
Current Totals
6 g Fat
25 g Protein
19 g Carbs
6 g Fiber
MacroNutrients
Carbs
19 g
Protein
25 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
172 mg
Iron
4 mg
Vitamin A
716 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
270 mg
Vitamin B9
2433 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
106 mg
Manganese
2 mg
Phosphorus
280 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
