Looking for a new twist on an old picnic classic? This colorful potato salad has both sweet and Yukon Gold potatoes, fresh greens, some Cajun heat and a cool yogurt dressing. —Nancee Melin, Tucson, Arizona.
Ingredients For Grilled Potato & Arugula Salad Recipe
2 Medium Sweet Potatoes
2 Medium yukon gold potatoes
4.5 teaspoon Cajun seasoning, divided
0.25 teaspoon Salt, divided
0.25 teaspoon Pepper, divided
0.5 cup Plain yogurt
4.5 teaspoon Lemon juice
2 Garlic cloves, minced
3 cup Fresh arugula or baby spinach
1 cup Grape Tomatoes
0.5 cup Pitted greek olives, sliced
6 Green onions, chopped
Nutrition value
226
calories per serving
10 g Fat5 g Protein27 g Carbs4 g FiberOther
Current Totals
10 g Fat
5 g Protein
27 g Carbs
4 g Fiber
MacroNutrients
Carbs
27 g
Protein
5 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
144 mg
Iron
2 mg
Vitamin A
239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
112 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
