Ingredients For Grilled Pork Belly BLT With Fried Tomatoes And Avocado Recipe
1 cup Soy sauce
1 cup Mirin
As required Salt and ground white pepper
1 pound Skinless pork belly, thinly sliced
1 cup Milk
2 Eggs, beaten
1.5 cup All-purpose flour
2 teaspoon Salt
2 teaspoon Ground black pepper
2 teaspoon Steak seasoning blend
2 Large red tomatoes, thickly sliced
3 tablespoon Butter
3 tablespoon Olive oil
2 Ripe avocados from mexico, peeled, pitted and sliced
4 Leaves green leaf lettuce
8 Slices crusty artisan bread, toasted
Nutrition value
384
calories per serving
27 g Fat25 g Protein10 g Carbs2 g FiberOther
Current Totals
27 g Fat
25 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
25 g
Fiber
2 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
143 mg
Iron
3 mg
Vitamin A
708 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
280 mg
Selenium
48 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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