Grilled Pork Belly BLT With Fried Tomatoes And Avocado Recipe

Name: Grilled Pork Belly Blt With Fried Tomatoes And Avocado Recipe
Total time: 50 min
Yield: 4
Cuisine: Mediterranean

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Grilled pork belly, pan-fried tomato slices, fresh avocado and crisp leaf lettuce on artisan bread bring a gourmet twist to a classic sandwich.

3.7

13 Rating -

Rate

Non Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

Grilled Pork Belly BLT With Fried Tomatoes And Avocado

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Ingredients for Grilled Pork Belly BLT With Fried Tomatoes And Avocado Recipe

1/4 cup Soy sauce
1/4 cup Mirin
As required Salt and ground white pepper
1/4 pound Skinless pork belly, thinly sliced
1/4 cup Milk
1/2 Eggs, beaten
0.38 cup All-purpose flour
1/2 teaspoon Salt
1/2 teaspoon Ground black pepper
1/2 teaspoon Steak seasoning blend
1/2 Large red tomatoes, thickly sliced
3/4 tablespoon Butter
3/4 tablespoon Olive oil
1/2 Ripe avocados from mexico, peeled, pitted and sliced
1 Leaves green leaf lettuce
2 Slices crusty artisan bread, toasted

Nutrition
value

384

calories per serving

27 g Fat25 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
27g
Protein
25g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
25g
Fiber
2g

Fats

Fat
27g

Vitamins & Minerals

Calcium
143mg
Iron
3mg
Vitamin A
708mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
280mg
Selenium
48mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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