Ingredients For Grilled Paneer With Honey Chilli Sauce Recipe
400 gram Cottage cheese
2 tablespoon Butter
1 tablespoon For the sauce:garlic
1 onion medium sized
1 tablespoon Cornstarch
Nutrition value
287
calories per serving
15 g Fat20 g Protein18 g Carbs3 g FiberOther
Current Totals
15 g Fat
20 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
20 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
493 mg
Iron
2 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
350 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
