Grilled Paneer Salad With Orange & Honey Vinaigrette Dressing Recipe

Recipe By Better Butter

This amazing grilled paneer salad is a healthier meal with rich source of calcium and protein and some salad leaves and cherry tomatoes on the base whats interesting about this recipe is the dressing-sweet orange & honey vinaigrette.

4.3
23 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Grilled Paneer Salad With Orange & Honey Vinaigrette Dressing
plan
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ingredients serve

Ingredients for Grilled Paneer Salad With Orange & Honey Vinaigrette Dressing Recipe

  • 66.67 gram Paneer/CottageCheese cut in long strips
  • As required A hand full of mix salad leaves
  • 16.67 gmcherrytomato halved
  • As required For marinating paneer
  • 0.33 teaspoon garlic powder
  • 0.17 teaspoon ginger powder
  • NaN As required Salt and pepper
  • As required For the Orange and honey Dressing
  • 0.67 tablespoon olive oil or extra virgin olive oil
  • 0.67 tablespoon Lemon juice
  • 0.17 cup orange juice squeezed freshly
  • 0.67 teaspoon honey
Nutrition
value
288
calories per serving
19 g Fat13 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    13g
  • Carbs
    16g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    16g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    358mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    249mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter