Ingredients For Grilled Flank Steak With Nectarines Recipe
0.25 cup Red wine or nonalcoholic beer
0.25 cup Soy sauce
0.25 cup Dry sherry or progressotm chicken broth
0.25 cup Honey
0.5 teaspoon Ground ginger
3 Medium green onions, sliced
1 Clove garlic, finely chopped
1.5 pound Beef flank steak
8 piece 2 nectarines, each cut into
Nutrition value
363
calories per serving
2 g Fat14 g Protein65 g Carbs6 g FiberOther
Current Totals
2 g Fat
14 g Protein
65 g Carbs
6 g Fiber
MacroNutrients
Carbs
65 g
Protein
14 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
245 mg
Iron
11 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
253 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
