Grilled filet mignon with mint and parsley. a perfectly grilled lean cut of beef is simply seasoned, grilled and served with a sauce of fresh herbs, mint and parsley.
Ingredients For Grilled Filet Mignon with Mint and Parsley Recipe
2 ounce Filet mignon
1 cup Large mint leaves
0.75 cup Fresh flat leaf parsley
0.25 cup White wine vinegar
0.5 teaspoon Salt
0.25 teaspoon Freshly ground black pepper
Olive oil
Salt
Freshly ground black pepper
Nutrition value
71
calories per serving
< 1 g Fat3 g Protein8 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
164 mg
Iron
3 mg
Vitamin A
1526 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
46 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment