Ingredients For Grilled Eggplants With Cumin Yogurt Sauce Recipe
0.25 cup Extra virgin olive oil
2 tablespoon Fresh lemon juice
1 tablespoon Soy sauce
1 teaspoon Curry powder
0.5 teaspoon Crushed Red Pepper
6 ounce Four japanese eggplants, halved lengthwise
1.5 cup Plain yogurt
0.5 cup Coarsely chopped basil
1.5 teaspoon Ground Cumin
1 Garlic Clove, Minced
0.5 teaspoon Finely grated lemon zest
Nutrition value
276
calories per serving
18 g Fat4 g Protein25 g Carbs2 g FiberOther
Current Totals
18 g Fat
4 g Protein
25 g Carbs
2 g Fiber
MacroNutrients
Carbs
25 g
Protein
4 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
168 mg
Iron
2 mg
Vitamin A
91 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
