Ingredients For Grilled Corn And Poblano Salad With Chipotle Vinaigrette Recipe
3 Ears corn, husked
1 Fresh poblano chile pepper
3 tablespoon Olive oil
2 Limes, juiced
1 As required Chipotle peppers in adobo sauce, chopped
0.5 teaspoon Salt
1 Avocado - peeled, pitted, and cut into chunks
0.5 cup Chopped Fresh Cilantro
Nutrition value
156
calories per serving
15 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
15 g Fat
1 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
55 mg
Iron
1 mg
Vitamin A
959 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment